Saturday, August 8, 2015

Ok...day started out right.  I had my protein shakes, a couple cups of broth...

I laid down for a nap around 3 and woke up a couple hours later with my blood sugar at 66 and dropping.  Magic 66, evidentally...same as last night.  I felt all woozy and my vision was weird.  Drank a bit of juice.  Than I had 2 shakes in succession because one just wasn't cutting it.  Bad.  I have to just give it time!  Stop overreacting to the lows!  Crazy.  UGH...this is the frustrating part I was remembering from last time.  I just hope I don't start with the headaches.


Wow...11 days.  I just looked at that and got a shiver.  This is real.

Yesterday I had 4 protein shakes, 2 popsicles and then blew it because my sugar dropped and I had to drink the juice to bring it up.  Not sure the calories that added.

Friday, August 7, 2015

Just woke up with my blood sugar at 66 and going down.  I have drank  a glass of juice. I'll recheck in a few minutes.  I forgot to post that my starting weight is 411.  I am cutting this post short because I need to get to a more comfortable chair and ride out this low blood sugar!
I'm posting this a day late...yesterday on the 6th I had 4 protein shakes at 210 calories each and 2 sugar free popsicles at 15 calories each.  I also had 4 cups of decaf coffee with a bit of non dairy creamer in them.  The total calories for that day was roughly 900 calories, I have to see if I can figure out the calories in the creamer.  The package says none but there is corn syrup solids in it...can't be 0!

EDIT:  I found a link that says non-dairy creamer has 10 calories per teaspoon.  So my count was about right. That's a lot, though...have to cut down on how much I use or find another way to lighten my coffee.


Yesterday I started my two week pre-op diet.  On August 20, 2015, I'm scheduled to have Gastric Sleeve Surgery. As part of this journey I want to have this space to record my food intake and if I need to make notes or just talk myself through something I have a place to do that. I'm starting this diet at 411 lbs. I have 2 weeks of this in order to shrink the size of my liver to better enable the surgery. Good luck, Me!